Move, With Monty.
12-Week Programmes | Transformations
Personal Trainer | Biomechanics MSc
12-Week Transformations
Personal Training is about knowing the person in front of you. Your body is different, your life is different, and how you transform your body should be as well.
Diet and exercise programmes should centre around what’s going to work, what’s going to be sustainable and what you’re going to enjoy.
You can become fitter, stronger, and more robust at any age. It’s about building up at the right pace.
Locations
Shoreditch
EC2A 3HP
Tower Bridge
SE1 2LN